When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
— Byron Katie
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
— Byron Katie
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
— Byron Katie
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"It's not your job to like me - it's mine."

- Byron Katie

An uncomfortable feeling is not an enemy. It’s a gift that says, ‘Get honest; inquire.
— Byron Katie
Do you want to meet the love of your life? Look in the mirror.
— Byron Katie
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
— Byron Katie
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"Don't believe everything you think."

- Byron Katie

If you want real control, drop the illusion of control; let life have you. It does anyway.
— Byron Katie
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it... it’s just easier if you do.
— Byron Katie
The mind’s job is to validate what it thinks.
— Byron Katie
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"Reality is always kinder than your thinking."

-  Byron Katie
 

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
— Byron Katie
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